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Meditation has been used for millennia for sacred and spiritual practice in cultures the world over.  Whether it be monks in the far east, shamans of native North America, or practitioners of a myriad of mystics in various religions, meditation is a tool to ground and project consciousness to enhance one's place in the physical and the spiritual realm.  These books can provide a better understanding into the practice and give its students' a greater grasp in his or her spiritual journey. 

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